Whether it be friendships, coworkers, parents, siblings, partners, or acquaintances, navigating relationships is tough! There is so much risk involved for being misunderstood, for triggering conflicts, hurting others, or for getting hurt!
Do any of the following statements sound familiar?
Relationships of all types are hard work! If any of these statements resonate with you, then you're in good company. My clients and I have definitely thought or said similar statements!
Maybe you know about communication styles or attachment styles. Or maybe you have heard about childhood trauma. Even so, there are so countless reasons why relationships can be so challenging to make, keep, and maintain. People are confusing. Words are often lost in translation.
If you are looking to finally set and enforce boundaries with difficult family members, limit contact with toxic friends, and/or attract healthy dates, then you are in the right place.
Maybe you find yourself in unsatisfying or abusive relationships with partners, or maybe you need help determining if the current significant other is worth all the struggle. Maybe you are hoping to grow stronger in the areas of knowing what your feelings and your needs are and communicating them in productive ways. I can help!
I have helped so many of my clients grieve broken dreams of more fulfilling and close-knit families, challenge the status quo of intergenerational trauma, and begin using their most authentic voice to express their desires and needs! You can be heard too!
Feeling heard does not have to be a luxury or a tall order. Maybe with some support and guidance, you can muster up the strength to speak up and be heard today!
I can help equip you with the tools, strategies, and guidance you need to take your communication and relationships to the next level.
Book your FREE 15-minute phone consultation with me today!
John M. Gottman